Body After 6 Months Gym - I also have had 3 kids and didn't like what pregnancy has done to my body.

Body After 6 Months Gym : After finishing with icf and the cutting phase i started bulking and i changed my routine to power hypertrophy upper lower (phul) which i followed almost 2 years ago now i had a similar attempt in which i started going to the gym, but that only lasted for 2 months before i got bored of eating only.

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